Mental Health Therapy for Children, Teens & Families

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Mental Health Therapy

Mental Health Therapy for Children, Teens & Families

Compassionate, evidence-based support to help individuals and families build resilience, confidence, and emotional well-being.

At AWC Behavioral Health, we provide mental health therapy for children, teens, and families facing emotional, behavioral, or relational challenges. Our licensed clinicians offer collaborative, goal-focused counseling designed to help clients manage stress, improve coping skills, and strengthen overall mental health.

Schedule a therapy appointment today.

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Who We Support

Our therapy services are tailored to meet the needs of individuals and families at different stages of life.

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Therapy for Children

We help children who experience challenges such as:

• Anxiety or excessive worry
• Emotional regulation difficulties
• Behavioral concerns
• Attention or focus issues
• Social stress or low self-esteem
• Difficulty adjusting to life changes

Therapy helps children understand emotions, communicate effectively, and develop healthy coping skills.

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Therapy for Teens

Adolescents face unique pressures. Teen therapy supports challenges, including:

• Anxiety or depression
• Mood changes and stress
• School-related concerns
• Peer and social difficulties
• Identity development and self-esteem

Teens receive a safe, supportive space to build self-awareness and emotional resilience.

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Therapy for Families

Family therapy supports:

• Parent–child conflict
• Communication challenges
• Family stress or transitions
• Emotional or behavioral concerns affecting the family system

By working together, families strengthen relationships and create a more supportive home environment.

Mental Health Therapy

Conditions We Treat

Our clinicians work with a wide range of emotional and behavioral concerns, including:

  • Anxiety disorders
  • Depression and mood challenges
  • Stress and adjustment difficulties
  • Emotional regulation concerns
  • Behavioral challenges
  • Relationship and communication issues

Treatment is always individualized and aligned with each client’s goals.

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Evidence-Based Therapy Approaches

We use proven therapeutic methods tailored to each client’s needs.

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Cognitive Behavioral Therapy (CBT)

CBT helps clients understand how thoughts, emotions, and behaviors are connected. Clients learn to:

• Identify unhelpful thinking patterns
• Develop healthier perspectives
• Build practical coping strategies

CBT is effective for anxiety, depression, stress, and emotional regulation.

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Solution-Focused Therapy

This approach emphasizes strengths and progress by:

• Identifying what is already working
• Setting clear, achievable goals
• Creating actionable steps toward change

It is especially helpful for clients seeking practical, forward-focused support.

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Play Therapy

For younger children, play therapy provides a developmentally appropriate way to:

• Express emotions
• Process experiences
• Build self-regulation and problem-solving skills

Play-based techniques create a safe and engaging therapeutic environment.

What to Expect in Therapy​

Initial Assessment & Goal Setting

Therapy begins with an assessment to understand concerns, strengths, and goals. Together, we create a personalized treatment plan.

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What to Expect in Therapy

Individualized, Goal-Focused Sessions

Sessions are tailored to the client’s age and needs and may include:

  • Guided discussion
  • Skill-building exercises
  • Creative expression or role play

Clients are supported in a safe, respectful environment.

What to Expect in Therapy​

Skill Development & Coping Tools

Therapy focuses on building skills that can be used outside of sessions, such as:

  • Emotional regulation strategies
  • Communication skills
  • Stress management techniques
  • Problem-solving tools
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What to Expect in Therapy

Ongoing Progress Review

Goals are reviewed regularly to ensure therapy remains aligned with evolving needs and priorities.

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Parent & Family Involvement

Family involvement strengthens outcomes, especially for children and teens.

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Parent Support & Education

Parents receive guidance on:

• Supporting emotional growth
• Reinforcing skills at home
• Communicating effectively with their child

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Family Therapy Sessions

When appropriate, family sessions help:

• Improve communication
• Address relationship dynamics
• Strengthen family connections

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Consistency Across Environments

Aligning strategies across home and therapy settings helps create lasting progress.

Life Transitions

Support During Life Transitions

We help families navigate:

  • School changes
  • Family transitions
  • Periods of increased stress

Therapy builds resilience and emotional balance during times of change.

aba- family counselling
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NEED HELP?

Ready to Get Started?

If you or your child could benefit from supportive, evidence-based mental health therapy, AWC Behavioral Health is here to help.

We provide compassionate child counseling, teen therapy, and family therapy focused on meaningful growth and long-term well-being.

Contact us today to schedule a therapy appointment and take the first step toward a healthier future.